Tag Archives: Fitness

Until you have ran a mile in my gym shoes…

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It is time to retire my gym shoes. I have had them for 7 years now. It became real yesterday when I couldn’t understand why my feet/socks were getting wet as I was walking to the Y. I have a tendency to wear items that I adore until they fall apart. I’m currently not motivated to go shopping nor have I financially planned for a new pair of running shoes – they ain’t cheap you know?!  So here I am at the beginning of the year to begin a new which includes a new pair of fancy footwear. Perhaps, I will bronze the sneakers pictured to remind me of the miles I’ve traveled in them and to keep me inspired with my ‘fitness flow.’

Until the next time – I adore you for reading my blog,

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I Got My Mojo Back!

I’ve been sluggish for the past few weeks. I have not been motivated to work-out my body! Now-a-days, exercise is a constant part of my routine to maintain an optimal existence. So for the past few weeks, I’ve mediated and prayed to jump start my momentum! Well, today was that day – I woke-up inspired to go to the YMCA. As a result of my manifestation, I had a good work-out to get my rear in gear! I am so grateful! I feel so good when I work-out!

My motto is: Go hard or go home! Motto 2: Exercise does a body good!

On deck soonKickboxing and the Brooklyn Bridge Boot-camp!


Until the next time – I adore you for reading my blog,


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